Meditations by Shakti Gawain
Paperback 160 Pages Publisher New World Library Published September 2002
$12.95 USD
ISBN-10: 157731235X
ISBN-13: 9781577312352
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First published in 1991, this new edition is twice as long and includes all the original meditations as well as those from more recent works that focus on intuition and prosperity.
These meditations can be used to help readers and practitioners tap into creativity; connect with their inner guide; explore the male and female within; and much more.
With a new introduction by the author, this is a perfect companion for the millions of readers who seek “private” guided meditation from this inspiring teacher.
Customer Reviews:
Enlightening… a good way to get involved within and to explore our spiritual bodies! by SHIV SHAKTI (Trinidad – West Indies)
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Customers Rating:
I could remember as a young kid wanting to meditate and not having a clue as to what it really is. Looking at television and hearing people’s opinions about meditation can be a bit misleading. Firstly,what you see on television,more often than not,is just an exaggeration and can be the use of the camera,as used in movies. Secondly,people tend to have all sorts of myths and negative views about meditation(I am talking about the word “meditation” in general).So say that it is ungodly,others say that it is just wrong,not justifying their reason for their misleading and wrongly concluded comment.
I am going to put this as bluntly as I can….Meditation means deep concentration….It is not just going on a classical “lotus position” and making Mantra sounds (ohmmmmmmm)…As you would see in this book and become to understand…In everything we do,we meditate. The problem is how effective we do it. For example:you can watch a televison show and not understand the movie because(more often that not),you were not concentrating on the movie itself,but on other things,for example:what you are going to do after the movie or what is your husband doing or what is the neighbour doing…Am I right?
In a busy world as ours we need to learn to give “ourselves” time and space and alot of understanding.(by “ourselves”,I mean what is spiritually inside us). Because if what is inside us(spiritually)is not in “order”,we can run into alot of mental,spiritual and physical problems. Stress is a big problem in our daily lives and it can be unquestionably Conquered with the simple steps written in this book. We have to also understand that undoubtedly meditation is something that happens inside ourselves and is manifested in our actions,habits,believes. There is so much to know and alot of it is hidden within our hearts and minds.We just need to learn to unlock what needs to be free.We owe ourselves at least half an hour a day to meditate.It does more than you think.
Creative Visualization and meditation by Yvette Laboy (New York City, USA)
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Customers Rating:
I am a holistic health counselor and I give this book to all my clients. It is easy to read and the meditations are easy to understand. This is a good book for beginners as well and people who have experience. I love this book and have been using it for years.
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