Meditation For Beginners by Jack Kornfield
Paperback 112 Pages Publisher Sounds True Inc Published October 2008 with CD
$14.95 USD
ISBN-10: 1591799422
ISBN-13: 9781591799429
Rating: 
MEDITATION FOR BEGINNERS offers the central training and teachings found in the best Buddhist monasteries translated for western society.
Jack Kornfield is perhaps the most gifted meditation teacher in the West. His humor, compassion, clarity and insight make this tape series a life-long treasure.
Meditation for Beginners offers a step-by-step method for bringing the fruits of meditation into one’s life, enabling readers to create tranquility and loving kindness every day and perfect for anyone who is new to meditation or who wantsmore peace and compassion to stream from the heart.
Customer Reviews:
Very helpful meditation guide for those starting out by Jw12 (United States)
Customers Rating: 
Customers Rating:
“This is my favourite of all the meditation audio I’ve heard. The production of the accompanying book is very good and on the cd Jack’s voice is welcoming, friendly and conducive to helping you feel unthreatened and relaxed.
The occasional low sounds from other class members do not distract but actually give you the impression you are in a real meditation class. In particular – as a beginner I like the fact that these meditations are quite short – they don’t overwhelm you or make you feel like a failure if you can’t complete one – because you *can* easily complete one.
I found it an excellent beginners tool and will definitely use more of Jack Kornfields meditation aids. “
A GREAT WAY TO START by Hathor 38 (Hampshire, UK)
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Customers Rating:
“I bought this a while ago and have just started using it again, for myself this is a great way to learn meditation as it starts from the very beginning i.e. breathing techniques. I would definitely recommend this as it is a perfect way to start learning.”
Highly Reccomended by L. Brown (UK)
Customers Rating:
Customers Rating:
“Jack Kornfield is perhaps the most gifted meditation teacher in the West. His humor, compassion, clarity and insight make this tape series a life-long treasure. Perfect for anyone who is new to meditation or who wantsmore peace and compassion to stream from the heart. “
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